Ingredients:
 | 2/3 Cup water |
 | 2/3 Cup uncooked instant rice |
 | 1 Tsp vegatable oil |
 | Cooking spray |
 | 1 Cup chopped onion |
 | 1/2 Cup chopped celery |
 | 1/2 Cup diced, green, bell pepper |
 | 3 Garlic cloves, minced |
 | 1 Cup coursely chopped tomato |
 | 1/8 Tsp salt |
 | 1/4 Tsp crushed red pepper |
 | 1/4 Tsp ground cumin |
 | 1/4 Cup chopped, fresh cilantro |
 | 1 (15 Oz) can of black beans, drained |
 | 1/2 Cup (2 Oz) shredded mozzarella cheese |
Prepares 4 Servings
Preparation time: 15 minutes
Cook Time: 15 minutes |
Directions:
 | Bring water to a boil in a saucepan, stir in the
rice. |
 | Cover, reduce heat, simmer 5 minutes or until liquid
is absorbed. |
 | Heat oil in a large nonstick skillet coated with
cooking spray over medium-high heat until hot. |
 | Add onion, celery, bell pepper & garlic.
Sautee 5 minutes or until tender. |
 | Add chopped tomato, salt, crushed red pepper &
cumin. Saute 2 minutes. |
 | Stir in cooked rice, cilantro & black beans.
Cook 1 minute or until thoroughly heated. |
 | Divide rice and bean mixture evenly among plates,
sprinkle with cheese. Serve immediately. |
|